International Student Tips: Avoid The Culture Shock
Studying abroad can be a wondrous experience. It broadens your horizon, allows you to make new friends, and lets you experience new culture. However, it's not without the drawbacks. One of these simple is culture shock.
Culture shock goes beyond the sensation of homesickness or having jet lag, that are common problems of international students as well. Culture shock is the struggle of some people to sit in a completely new culture. It can result in serious symptoms for example exhaustion, nausea, confusion, and frustration.
Coping with this predicament could be much easier if you know what to anticipate. Below, you'll find some tips and tricks that will help you in managing your new life to help you adjust easier.
1. Keep in mind that culture shock is temporary.
Some international students result in the mistake of convinced that since they are feeling queasy now, that's how they are likely to feel for all of those other time they're spending for the reason that place. Some even quit their studies and return home, thinking they will never fit in. There's hardly truth to that.
Culture shock is a temporary thing. Things get better over time once you learn the customary methods for the people, language they speak, and so on. Also, once you meet new friends, you will be best adjusting to the place. Knowing that those feelings of anxiety, depression or stress will ultimately pass causes it to be much easier for international students to cope with the problem.
2. Things different aren't necessarily wrong.
One common misconception among young people is the fact that things that will vary are wrong. That isn't true. Cultures are very diverse. Occasionally, individuals have the freedom to dress provocatively while in others, they don't have that. Occasionally, punctuality is a strict rule to follow along with while in others, they're seldom on time.
Of course, it doesn't mean that you have to perform the stuff that you do not think is appropriate just to fit in. But what you need to do is to accept the reality that this is a part of their culture and for these people, those activities aren't wrong. Rather than being critical, learn to accept the reality that not every cultures fit into your perception of right and wrong.
3. Learn the stages of culture shock
When you're dealing with this, it helps to understand the stages which means you know how well you're dealing with the situation. The stages of culture shock are as follows:
- Honeymoon phase - Everything seems exciting. This is where you usually first get through to the new place. - Crisis stage - This is when the truth takes hold that you simply find it hard to deal with the differences. This is the time if this becomes hard to focus on college. - Adjustment chapter - By now, you've already become more positive about speaking the native language, in going by your health, as well as in having friends with you. You may still find several problems on the way but you can deal with them more proficiently now. - Bi-cultural phase - During this period, you become comfortable residing in two cultures. You feel that you fit in whether you decide to go back home or you stay in where you study.
Culture shock isn't only thing you need to cope with when you're a global student. For this reason, it might be best to be protected financially for any illness or injury you may sustain with international student insurance. Like the travel cancellation insurance, this could also be availed online.